Maximize Your Sports Potential with the Mind-Body Connection
No matter what sport you enjoy or at what level you play, you have the potential for a peak performance – realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros, marathons runners, and skiing instructors, the edge you seek to maximize your performance isn’t in your stroke, your pace, or your posture – it’s in your mind.
In The Mental Edge, Ken Baum describes the program he uses to sharpen and maximize the sports performance of thousands of professional and amateur athletes throughout the world...
Performance Talk
Proper Visualization and Perception Stretchers
Performance Cues
Identifying and Overcoming Obstacles
The Power of Consistent Resilient Action.
Your mind is your most valuable piece of equipment, your strongest muscle – and your best shot at peak performance
for life.
Online Ordering Coming Soon! |