MENTAL EDGE +

BOOTCAMP 

Mind  Body  

This is the place and now is the time to lock in a new and better you. 2019 is the year of you!

 

No excuses, no fear, its go time! 

I've been teaching the mental edge for 35 years to people from all walks of life and now its your turn.  

This intense bootcamp will set the pattern for 2019 and put you in a position to achieve your goals in the most positive, joyful way. Make the commitment to your best year ever!

The combination of mental training, nutrition guidance to help you to find the best way to eat for your body, physical fitness and finding your perfect workout, trail hikes, beach workouts, an evening bonfire and dinner on the beach, make this a unique transformation opportunity.

 

Enroll now or look to your right for more details

WE ARE GOING TO HAVE A BLAST! 

Start the New Year with Your Best Mindset Ever

Join me as we "bootcamp" at the beach and mountains around beautiful Dana Point California.

 

Prepare to get wet, sandy, sweaty and dirty as we hike, workout, stretch and power through an amazing weekend. The mental edge is best learned being active.

NO NEED TO WORRY - There will be people of all shapes, sizes and fitness levels. You will be monitored so you are always safe. REMEMBER this is about the mind first and foremost, the fitness part is the plus and fun! 

YOU WILL LEARN;

  • Mindsetting - A new way to set and achieve any goal 

  • How to have the body you truly want

  • Strategies to create massive drive and lasting motivation

  • How to get rid of unwanted, limiting habits ...quickly

  • How to optimize your mental capacity and learn faster

  • How to visualize properly ... most do it wrong!

  • "Performance Talk" and taking control of your self talk

  • Why old dogs can learn new tricks!

  • Ken's Instant Relaxation Technique (IRT) 

  • Mental Toughness to beat life's challenges in a positive way

  • Techniques to play any sport better and excel in business

  • How to stop procrastination and get it done!

  • How to put your past in perspective, learn and grow

  • Live with healthy confidence and self-esteem

  • 3 simple techniques to get along better with everyone

 

YOU WILL LEARN ALL OF THIS AND MUCH MORE! 

DECEMBER 29, 8:00am-8:00pm 

Dana Point, CA.

© 2018 Ken Baum Mental Edge     949.412.2758  kenbaummentaledge@gmail.com    San Clemente, Orange County, California, USA, Worldwide